(IMPORTANT! ~ Please bring a blanket or sleeping bag and a pillow)
(Check back for upcoming dates in San Francisco)
or enter your email address here to stay informed!
~ What is Conscious Breathing? ~
Conscious breathing is a simple breathing technique that can cause physical, mental, emotional and spiritual healing and pleasure.
Conscious breathing can be done alone, one on one with a coach, in small or large groups or even in water with a snorkel!
What exactly do we do?
The 'breathers' lie down on a blanket or sleeping bag, with their bodies nice and comfortable and simply practice 'connected breathing.'
Connected breathing is a technique of connecting the inhale with the exhale in a relaxed circular, rhythm.
"In this simple breathing process, one can permanently release tensions in the body, symptoms of pain and disease, fears of failure, fears of success, fears of love, fears of death, and the beliefs and programming of old age. It will wash out misery. It is the Ultimate Cosmic Bath. Conscious breathing is for everyone. No matter who you are or where you are on the path, it will take you higher than you ever thought you could go. You will enter the Banquet Hall of Eternity. You will wonder how you ever lived without it. You will drink the everlasting nectar of joy and your heart will awaken with eternal passion." ~ Sondra Ray
~ Testimonials ~
Sue/Truth's Conscious Breathing workshop ROCKS! It is transformational as it helps attendees process emotions and blocks that might seem mysterious or permanent.
You gain an improved sense of who you are and feel better about living! - Rev. Drew Vogt, cofounder of Celebrate Life Spiritualist Community
My experience of these Breathings is like Heaven! Emotions of Bliss, Love, Excitement and sometimes beautiful sadness. I have felt in the presence of and have even spoken to loved ones who have transitioned. A Powerful experience with incredible love and support! Highly recommended! - SW
Conscious breathings are a fabulous pick me up, clear me out, connect me to all and myself, loving, cleansing, energizing, expanding opportunity! - NG
Breathwork is like excavating the pustules from your unconscious. It is like 25 massages and a year of therapy in two hours. It's permanent change for the better. Just do it! - ES